Below is our full range of lessons. Access to these lessons is dependent on the package you are subscribed to.


Beginner Lesson Levels:

A Progressive 15-lesson series leading to a routine – Years K-4


Intermediate Lesson Levels:

A Progressive 15-lesson series leading to a routine – Years 5&6


Body Breaks:

5 Minute Body & Mind Breaks for the Classroom – Designed for Smart Boards


Student BLAST Sessions

20 minute “Jump-In” Sessions (Non-Progressive)


Staff Development

15minute Staff Development Sessions